Flex Your Health

Letting Go Of The Stress: My Painful Addiction To Cutting (Part 1)

Posted March 3, 2011 by admin

  I was having a horrible day and I ran into my room. I slammed the door shut and began looking for my “friend,” the one thing that helped me ease the pain. When I started, the feeling was indescribable. I was in my moment of ecstasy until I turned around. My little brother was […]

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Reflection

What Have You Stolen From Yourself?

Posted October 27, 2009 by Various

Lost Bond One thing I stole from myself is my relationship with my sister. I used to mean more then my mom to my little sister. I protected her, loved her, cheered her up, and comforted her. But growing up, I guess I didn’t pay much attention to her and sadly I lost that close […]

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Our Fresno

“It’s a day to remember what Martin Luther King did for us as a nation…”

Posted January 22, 2013 by Christina Tran

On Martin Luther King Day, Fresno BHC and local leaders celebrated Dr.King in continuing to fight for social justice at Downtown Fresno’s march!

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Reflection

Remembering Life As A Child

Posted February 15, 2011 by Jaleesa Vickers

years old, my world was very small. Of course I didn’t know that back then; I did very few things and went very few places. I was almost always at home or at school, playing the important role of good student, good sister, and good daughter. Compared to now, life was simple. In the morning, […]

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Reflection

Tuesday, I Beat Myself Up Today

Posted May 22, 2008 by Jaleesa Vickers

I beat myself up today. I blamed myself for every little bad thing that happened to me, or to anyone else. Knowing entirely that none of it was directly my fault, I blamed myself anyway. I took everyone’s pain, including my own, and didn’t let go. If anything, more than anything, I wanted to hold […]

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